How to Freeze Garden Vegetables š½: Save Time and Money
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Fresh garden vegetables taste much better than store-bought frozen ones. Freeze them when they are freshest. Then you can enjoy the taste of homegrown veggies all year long. It also saves your money on groceries and cuts down on food waste.
For a big harvest of corn, pumpkins, tomatoes, or peppers, freezing is the best way to preserve them. It locks in nutrients and great flavor. It also makes weeknight cooking faster and cheaper. All you need are simple tools and easy steps, no special skills required.
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What Youāll Need
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Kitchen knife
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Cutting board
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Freezer-safe plastic bags
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Permanent marker
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Vacuum sealer (or heavy-duty aluminum foil)

Step-by-Step Guide
This guide focuses on freezing fresh corn, the perfect garden vegetable for easy freezing and long-term storage.
Source: Youtube @ She's In Her Apron
Step 1: Prep the corn ready
Take the fresh corn and peel off only the tough outer husks, leaving the thin inner ones on. Use a sharp knife to cut off the stem and the pointed tip of each cob, removing just the tough, inedible parts.

Step 2: Cut the corn in half
Lay the prepared corn cob flat on the cutting board and cut it straight down into two equal halves. Smaller pieces take up less space in the freezer and also speed up thawing when youāre ready to cook.

Step 3: Label and seal
Use a permanent marker to label a freezer-safe plastic bag with ācornā and you can add the date if you want.
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If you have a vacuum sealer, place the bag in the sealer, remove all the air inside, and seal it tightly. This will keep the corn fresh for months on end.
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If you donāt have one, wrap the filled plastic bag tightly in heavy aluminum foil to keep as little air as possible from entering.
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š” Note: This corn is not blanched. Some people prefer unblanched corn because it tastes fresher and sweeter. You can try both blanched and unblanched methods and choose the flavor and texture you like best.

Step 4: Freeze the corn
Place the sealed bag flat in the freezer. Storing it this way saves plenty of freezer space and also helps the corn thaw evenly and quickly when youāre ready to use it.

Prep Methods for Other Vegetables
Hereās how to prep the most common veggies simply and quickly.
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š Pumpkin: Cut off the tough skin, scoop out the seeds, chop into small pieces, then seal.
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š« Peppers: Cut off the tops, remove the seeds, dice, then seal.
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š Tomatoes: Remove the stems and seal immediatelyāno chopping needed.

Stick to these basic steps, and your homegrown vegetables will stay fresh and full of flavor in the freezer for months.
Does Freezing Vegetables Lose Nutrients?
No. Freezing helps lock in the vitamins and minerals found in vegetables. When vegetables are frozen shortly after harvest and stored properly, they retain nutrient levels comparable to fresh produceāand in some cases, even higher than vegetables that have been stored for several days.

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Freezing the vegetables you grow in your garden saves you money and cuts down on cooking time, too. Prepped veggies are ready to use for soups, stir-fries, and side dishes, and if you use a vacuum sealer, frozen veggies stay fresh for up to 12 months. That way, you can enjoy the delicious taste of your summer garden all winter long.
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āļø Further Reading:
Is Frozen Food Bad for You? What Nutritionists Actually Say
What Vegetables Can You Freeze?
Most vegetables freeze well, especially when blanched first. Common freezer-friendly vegetables include:

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Broccoli
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Carrots
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Green beans
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Peas
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Corn
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Spinach and kale
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Bell peppers
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Zucchini
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Cauliflower
Vegetables that donāt freeze well raw (but can be frozen cooked) include lettuce, cucumbers, celery, and tomatoes.
Conclusion
Freezing garden corn, pumpkins, tomatoes and peppers is such an easy budget trick to turn your summer harvest into year-round staples. All you need for delicious homegrown corn is a little prep work, a vacuum sealer and just a bit of freezer space. This simple method saves you time and stops your garden produce from going to waste.
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