How to Freeze Garden Vegetables 🌽: Save Time and Money

Table of ContentsĀ >
What You’ll Need
Step-by-Step Guide
Ā Ā 1ļøāƒ£ Step 1: Prep the corn ready
Ā Ā 2ļøāƒ£ Step 2: Cut the corn in half
Ā Ā 3ļøāƒ£ Step 3: Label and seal
Ā Ā 4ļøāƒ£ Step 4: Freeze the corn
Does Freezing Vegetables Lose Nutrients?
What Vegetables Can You Freeze?

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Fresh garden vegetables taste much better than store-bought frozen ones. Freeze them when they are freshest. Then you can enjoy the taste of homegrown veggies all year long. It also saves your money on groceries and cuts down on food waste.

For a big harvest of corn, pumpkins, tomatoes, or peppers, freezing is the best way to preserve them. It locks in nutrients and great flavor. It also makes weeknight cooking faster and cheaper. All you need are simple tools and easy steps, no special skills required.

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fresh gardon vegetables

What You’ll Need

  • Kitchen knife

  • Cutting board

  • Freezer-safe plastic bags

  • Permanent marker

  • Vacuum sealer (or heavy-duty aluminum foil)

item of basic supplies

Step-by-Step Guide

This guide focuses on freezing fresh corn, the perfect garden vegetable for easy freezing and long-term storage.

Source: Youtube @ She's In Her Apron

Step 1: Prep the corn ready

Take the fresh corn and peel off only the tough outer husks, leaving the thin inner ones on. Use a sharp knife to cut off the stem and the pointed tip of each cob, removing just the tough, inedible parts.

Prep the corn ready

Step 2: Cut the corn in half

Lay the prepared corn cob flat on the cutting board and cut it straight down into two equal halves. Smaller pieces take up less space in the freezer and also speed up thawing when you’re ready to cook.

Cut the corn in half

Step 3: Label and seal

Use a permanent marker to label a freezer-safe plastic bag with ā€œcornā€ and you can add the date if you want.

  • If you have a vacuum sealer, place the bag in the sealer, remove all the air inside, and seal it tightly. This will keep the corn fresh for months on end.

  • If you don’t have one, wrap the filled plastic bag tightly in heavy aluminum foil to keep as little air as possible from entering.

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šŸ’” Note: This corn is not blanched. Some people prefer unblanched corn because it tastes fresher and sweeter. You can try both blanched and unblanched methods and choose the flavor and texture you like best.

seal

Step 4: Freeze the corn

Place the sealed bag flat in the freezer. Storing it this way saves plenty of freezer space and also helps the corn thaw evenly and quickly when you’re ready to use it.

Freeze the corn

Prep Methods for Other Vegetables

Here’s how to prep the most common veggies simply and quickly.

  • šŸŽƒ Pumpkin: Cut off the tough skin, scoop out the seeds, chop into small pieces, then seal.

  • šŸ«‘ Peppers: Cut off the tops, remove the seeds, dice, then seal.

  • šŸ… Tomatoes: Remove the stems and seal immediately—no chopping needed.

frozen tamatoes


Stick to these basic steps, and your homegrown vegetables will stay fresh and full of flavor in the freezer for months.

Does Freezing Vegetables Lose Nutrients?

No. Freezing helps lock in the vitamins and minerals found in vegetables. When vegetables are frozen shortly after harvest and stored properly, they retain nutrient levels comparable to fresh produce—and in some cases, even higher than vegetables that have been stored for several days.

frozen green peas

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Freezing the vegetables you grow in your garden saves you money and cuts down on cooking time, too. Prepped veggies are ready to use for soups, stir-fries, and side dishes, and if you use a vacuum sealer, frozen veggies stay fresh for up to 12 months. That way, you can enjoy the delicious taste of your summer garden all winter long.

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ā­ļø Further Reading:

Is Frozen Food Bad for You? What Nutritionists Actually Say

What Vegetables Can You Freeze?

Most vegetables freeze well, especially when blanched first. Common freezer-friendly vegetables include:

gardon vegetables

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  • Broccoli

  • Carrots

  • Green beans

  • Peas

  • Corn

  • Spinach and kale

  • Bell peppers

  • Zucchini

  • Cauliflower

Vegetables that don’t freeze well raw (but can be frozen cooked) include lettuce, cucumbers, celery, and tomatoes.

Conclusion

Freezing garden corn, pumpkins, tomatoes and peppers is such an easy budget trick to turn your summer harvest into year-round staples. All you need for delicious homegrown corn is a little prep work, a vacuum sealer and just a bit of freezer space. This simple method saves you time and stops your garden produce from going to waste.

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